Slipped disc in the cervical spine causes constant pain and worry, one of your primary goals is to get neck pain relief. Learning what a slipped disc is, what causes it and some treatment options is a great place to start your road to recovery for muscular relaxation and peace of mind. This article will give you some information that should point you in the right direction for getting pain relief.
What Is A Slipped Disc?
A slipped disc is a condition where a part of the cushioning disc bulges out of position. This bulging can eventually push on the spinal column or the nerves.
Amazingly, almost 20% of the population has a slipped disc with no obvious symptoms. But for some, a slipped disc in the neck can cause neck pain which can vary from mild to severe, depending on the location and the extent of the protrusion.
What Causes A Slipped Disc?
There are several possible causes for a slipped disc. One of those is the aging process.
In this case of aging, a slipped disc occurs when there is degeneration of the connective tissue as a person starts to age. This will make the soft part weak which later can cause swelling.
While the lower back is the commonly affected area for this condition, it may also occur in the upper back or neck sections of the spinal column.
Another cause of a slipped disc is overuse of the area. And a third cause is trauma or injury.
How Can A Slipped Disc Be Treated?
The preferred treatment of a slipped disc is non-surgical but surgeries may be done if other treatments did not work out. Usually, the treatment for this condition is by taking pain medications, perhaps in combination with anti-inflammatory drugs and rest.
The decision of having a surgery as part of the treatment depends on you and your doctor. Surgery is considered as an option if symptoms of too much pressure on the spinal cord are already felt. In cases where the patient starts to experience paralysis requires immediate emergency care to relieve the pressure soon followed by surgery.
A doctor should be seen right away if changes start to happen in your bladder and bowel habits or when you begin to experience muscle spasms and paralysis.
How Can Neck Pain Caused By A Slipped Disc Be Relieved?
The best neck pain relief treatment is usually physical therapy, also known as physiotherapy. Physical therapy for the neck centers not only on how you can develop and build up your neck muscles, but also the ligaments and joints that support the vertebrae.
Physical therapy also focuses on accelerating your healing process to reduce pain and swelling. In addition, it teaches you on how to have the best body posture to keep your neck and spine aligned and healthy.
When you begin your therapy, a physical therapist will first get your medical history and ask you questions in order to best know the problem so they can develop a treatment plan.
There are a number of other treatment options like neck surgery and or taking medications. But today there are also alternative treatments available that will relax and soothe your neck muscles to ease neck pain.
Alternative Treatments For A Slipped Cervical Disc
Perhaps the most popular treatment is massage. Massage therapy will help relax the muscles to prevent spasms. This therapy is done for 30 minutes to an hour. You are asked to lie on a bed or sit on a chair then the therapist will start to work with their hands on the muscles and soft tissues of the body.
Another treatment is acupuncture. Acupuncture is a treatment where very thin needles are placed in specific areas in the skin. This is done to release hormones that could aid in pain relief and promote relaxation.
Neck pain caused by a slipped disc is definitely uncomfortable and may limit your lifestyle. But hopefully this article has helped you by looking some of your options for neck pain relief.